On preparation (and a recipe)

May Whole30 is already off to a terrible start.


May Whole30 (pt. 2)

In my last post, I shared my experience with Whole30. It was a challenge, and I definitely did not enjoy every moment, but at the end of the 30 days, I felt pretty darn good.
And then I completely fell back onto my old eating habits.

May Whole30 (pt. 1)

I did my first Whole30 in January – and it was not easy. I was cooking every single day, I had to really challenge not just what I ate, but how and why, and I gave up some of my absolute favorite foods for 30 days. And starting May 1st, I’m doing it again.

My evening routine

Following up on my morning routine post, I thought I’d share with you how I unwind in the evenings!

My morning routine

After 30 years of vehemently swearing that I am not a morning person, I purposefully set my alarm clock for 30 minutes earlier than I truly need to wake up – and I’m even thinking about increasing that to an hour.