BodyBoss: Pre-training, Week 1

A review of BodyBoss: Pre-training! (Disclaimer: I purchased the BodyBoss method with my own money. These are all my own opinions; I am not being paid in any way.) Advertisements

Planner Review: Day Designer for Blue Sky

After I had purchased BodyBoss, I decided to buy a planner dedicated to charting my workouts and my progress (and because it’s really, REALLY easy for me to talk myself into buying a planner). I opted for the Day Designer for Blue Sky Monthly/Weekly, and if you’re into planner reviews, I’ve got one for you after the break!

May Whole30 (pt. 1)

I did my first Whole30 in January – and it was not easy. I was cooking every single day, I had to really challenge not just what I ate, but how and why, and I gave up some of my absolute favorite foods for 30 days. And starting May 1st, I’m doing it again.

My evening routine

Following up on my morning routine post, I thought I’d share with you how I unwind in the evenings!

How 2016 permanently changed my life

So I’d said that turning 30 was kind of the impetus for this self-discovery journey I am currently navigating. But there’s a little more to it than just a birthday.

My morning routine

After 30 years of vehemently swearing that I am not a morning person, I purposefully set my alarm clock for 30 minutes earlier than I truly need to wake up – and I’m even thinking about increasing that to an hour.