This too shall pass

Have you ever had a really bad day?

Have you ever had a really bad day that stretched into a week? Maybe even a month?

Have you ever had a really bad year?

We’ve all felt this way, yes?

Continue reading


I exist as I am. That is enough.

I cannot stress enough the importance of looking at yourself, and realizing that you are worthy. Worthy of happiness, worthy of love, worth of respect – just the way you are, right this very second.

Did I say you were perfect? No. And this is every bit as important to remember – perfection is a myth. Perfection is impossible. Do not hold yourself to a mythical, impossible standard, because that will only set you up for heartbreak and failure.

Trust me on this.

Continue reading