I’m Hanna, a SoCal-dwelling, coffee-loving, reluctant morning person blogging about my adventures in mindfulness, fitness, wellness, and life in general (lifeness?).

You can read why I started this blog here. But to summarize, I’ll be blogging about why I started this journey to find what I consider to be my most “whole” self, and how I’ll attain through – you guessed it – mindfulness, fitness, and wellness! Expect my thoughts on topics like meditation, bodyweight exercises, the pains of running, what routines are and are not working, and so on.

I don’t claim to be any kind of expert on any of these topics. This is simply me chronicling my experiences.

Thanks for stopping by!