I’m Hanna, a SoCal-dwelling, coffee-loving, reluctant morning person blogging about my adventures in mindfulness, fitness, wellness, and life in general (lifeness?).
I created this blog because I wanted a safe space for people to share their stories, their hurts, their frustrations, their fears. I want to foster connection and empathy, and I hope that, by sharing my stories here, I can encourage others to write openly and, just as importantly, listen with open minds and hearts.
I’ll be blogging about why I started this journey to find what I consider to be my most “whole” self, and how I’ll attain through – you guessed it – mindfulness, fitness, and wellness! Expect my thoughts on topics like meditation, bodyweight exercises, the pains of running, what routines are and are not working, and so on.
I don’t claim to be any kind of expert on any of these topics. This is simply me chronicling my experiences.
Thanks for stopping by!